I’m here to help you learn to rule your mind and build sustainable high performance.
I will:
Serve you with total authenticity by saying the things others won’t.
Help you build stress tolerance and resilience.
Teach you how to manage cognitive load so clarity comes naturally under pressure.
Help you learn how to invoke “flow state on demand.”
Build next-level executive presence that comes naturally from your mental state.
Hello! I’m Jessica
Let me help you transform your life by learning how to rule your mind.
Using unique methods based in performance psychology and neuroscience that have worked C-suite executives, Tier 1 operators, Olympic athletes, top football (soccer) teams, rock stars and thousands of ordinary people, I help my clients create lasting changes that transform how they feel and perform.
My clients quickly see improvements in cortisol regulation and neuroplasticity that allow them to spend more time at peak execution.
As an example, neuro-behavioral training helps clients reduce Dorsal Anterior Cingulate Cortex (DACC) activity, allowing them to perform when stakes are high without overanalyzing or panicking.
About Me
As a lifelong martial artist and tech executive, I’ve long been familiar with ways to optimize my body and mind, but it was the profound changes I experienced using combinations of these techniques over years that inspired my passion for sharing them with others. Prior to starting Rule Your Mind, I coached future Ivy League law students through their LSATs, and worked with high-performers in technology for over 20 years.